Inspiring Movement and Elevating Mental Wellness
Discover the Joy of Dance
Welcome to Dance to Happiness, where we believe in the transformative power of dance to enhance mental well-being and overall health. Our mission is to provide a safe and inclusive space for individuals to express themselves through movement, fostering creativity, confidence, and joy. Join us in our journey to promote mental wellness and physical health through the art of dance.
What We Are About
About Me
As a dancer and mental health advocate, I am driven by a passion for inspiring others and making a positive impact. Dance has been my outlet for resilience and self-expression, teaching me the importance of dedication and connection. Through my work as a certified Teen Mental Health First-Aid advocate, I strive to build a culture of support and awareness. I created this website to share my journey and show how dance and mental health uplift and support each other.
Credentials
2023-Present
Teen Mental Health First-Aid USA Certification from National Council for Mental Wellbeing
As a member of the Teen Mental Health Advocate Program, I focused on promoting the importance of maintaining mental health, building a culture of support and care, and advocating for change in our legislation.
2022-Present
Manager and Instructor
Genesis Dancesport Studio
Over the years, I progressed to a leadership role within the studio, guiding new dancers and managing various aspects of the studio’s operations.
2016-Present
Professional Latin Ballroom Dancer
I've dedicated myself to mastering competitive dance techniques at Genesis Dancesport Studio, honing my skills and building resilience. Starting as a young dancer, I committed countless hours to practice, leading to competitions at regional and national levels.
Online Dance Lessons
Cha Cha
Rumba
Samba
Jive
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1 hr
Interview with a Psychologist about Dance and Mental Health
Blog
About